Syns per serving:
5 Scan Bran
3 beaten eggs
1 level tbsp golden syrup
1oz cocoa powder
½ mug sweetener
Soak the Scan Bran in boiling water to soften. Then drain and mash.
Mix all the ingredients together and pour into a microwavable bowl.
Microwave on high for 7 minutes. When cooked the cake will be springy to the touch and will have pulled away from the side.
It’s just 11½ Syns for the whole cake and can be divided into as many portions as you like.
I eat mine hot with fruit and yoghurt … banana and toffee muller being a real favourite!